Fire way to improve your life – Apple Cider Vinegar benefits.

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First of all, make sure you buy: organic, unpasteurised, unfiltered Apple Cider Vinegar.

I drink one table spoon with warm water 3 times a day. In the morning 30 minutes before my first meal, one table spoon in the evening and one table during the day (whenever it suits me).


Apple Cider Vinegar

*Will Help Your Body Maintain A Healthy Alkaline pH Level

*Will Regulate Blood Pressure And Blood Sugar

*Will Improve Your Heart Health

*Will Promote Healthy Detoxification Of The Liver And Other Organs

*Will Eliminate Candida Overgrowth

*Will Accelerate Weight Loss

*Will Assist In The Fight Against Free Radical Damage

*Will Cure A Cold And Sore Throat

*Can Help To Prevent Osteoporosis


You can also use it external:

*Great hair conditioner: It closes the cuticles to improve porosity and encourage stronger strands and it leads to a reduction in breakage and split ends. Rinse your hair 2 times per week.

*It can get rid of Warts: Use it regular for couple of weeks. Apply to the wart and secure it with bandage.

*Great toner

*An All-Natural Household Cleaner

*Soothe a Sunburn: Put 1 cup of apple cider vinegar in a lukewarm bath along with ¼ cup of coconut oil and lavender essential oil to ease sunburnt skin.

*Kill Fungus on Toes and Skin: Simply rub on the area of fungus two times daily.

*Natural Deodorant: Simply dab some apple cider vinegar on your fingers and run it into your armpit.











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