The best Mediterranean salad πŸ₯— with raw hummus!

I’ve been craving healthy salad for a few days now hence I checked Fully Raw app and found this.

It’s really Delish πŸ˜‹ so why don’t you get up and make it too 😁.

You will need:

For the salad!

  • One large romaine lettuce πŸ₯¬
  • 300g cherry tomatoes πŸ…
  • Cucumber πŸ₯’
  • Half cauliflower, finely chopped
  • Romano peppers
  • Mint and basil leaves
  • 1/2 medium onion

For hummus!

  • 2 medium courgettes
  • 4 tbsp tahini
  • 3 garlic cloves
  • 1 1/2 lemon juice πŸ‹
  • Parsley leaves

Here is how to make it:

The salad!

  • Chop and dice all ingredients into a large bowl of your choice.
  • Mix them well

The hummus!

  • Blend all ingredients into a high speed blender. I’m using vitamix!
  • Pour your hummus onto your salad!

You can also add some salt and pepper and sprinkle with any nuts/seeds of your choice.

I served mine with falafels.

The salad is really gorgeous. I’m definitely going to make it more often. 

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