The best Mediterranean salad 🥗 with raw hummus!

I’ve been craving healthy salad for a few days now hence I checked Fully Raw app and found this.

It’s really Delish 😋 so why don’t you get up and make it too 😁.


You will need:

For the salad!

  • One large romaine lettuce 🥬
  • 300g cherry tomatoes 🍅
  • Cucumber 🥒
  • Half cauliflower, finely chopped
  • Romano peppers
  • Mint and basil leaves
  • 1/2 medium onion

For hummus!

  • 2 medium courgettes
  • 4 tbsp tahini
  • 3 garlic cloves
  • 1 1/2 lemon juice 🍋
  • Parsley leaves

Here is how to make it:

The salad!

  • Chop and dice all ingredients into a large bowl of your choice.
  • Mix them well

The hummus!

  • Blend all ingredients into a high speed blender. I’m using vitamix!
  • Pour your hummus onto your salad!

You can also add some salt and pepper and sprinkle with any nuts/seeds of your choice.

I served mine with falafels.

The salad is really gorgeous. I’m definitely going to make it more often. 

Please don’t leave my site without liking, commenting and following!

Love you all, 

Kasia


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