This morning, I decided to weigh myself. I’ve dropped 1.3kg which I think is not a lot, however this is better than nothing.
And to be honest with you, my partner made me realise that, as I was slightly upset at first.
If I keep dropping 1kg a week it wouldn’t be so bad. I also feel like I’m having more energy so I can increase the intensity of my work outs :).
I’m also planning to focus more on my liquid intake this week. The minimum is 3 litres a day. Ideally I should be drinking more as I’m still breastfeeding 🤱 and honestly right now I don’t know if I’m drinking enough.
I also noticed that if I keep myself busy I end up eating 2 meals a day. One at 12 pm and one before 6pm.
Today I went for a walk with my sister and Vienna of course. We did over 10000 steps.
Vivi is enjoying walking with her aunties and here is a quick video of all of them!

I’m off to bed guys. Thank you for reading. I’ll be back tomorrow 😘
Much love,
Kasia
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