Day 17 – Say ‘NO’ To Sweet Treats!

Before I let you know how my day went, I want to tell you what my daughter did today! As we put the fruit basket on the floor for her to play with, she picked out an apple 🍎. She then took the apple and crawled to the kitchen. I was intrigued, so I followed her….

Day 16 – It’s Been A Tough Week!

Guys I’m not going to lie, this week isn’t one of my strongest! Last night Vienna woke up at 3 am and she decided to play for a few hours. I eventually had to ask Daddy to step in, and he put her back to bed in just 15 mins! How the hell does he…

Day 15 – Not The Best Monday For Me!

Hey everyone! How was your Monday? Did you have a good start to the week? I hope it was better than mine. Normally I start every week strong! Full of energy and motivation, but not today!  I woke up early this morning, but I didn’t get up to workout, instead I stayed in bed and…

Day 14 – Sunday Funday

Hey guys! 👋🏼 I apologise for not writing anything yesterday! I had a hectic day, I then went out with my sisters and came home quite late. Yes I was out! It was the first time in a long time! And it felt nice to just do me for a bit :)! But anyway yesterday…

Day 12 – I smashed it today!

What can I say? I’m extremely tired after over 1 hour+ workouts and 20000+ steps today.  I also just came back from food shopping and I still have to unpack! So I’m sorry to disappoint you all, but I’m finishing here tonight.  It gets much better tomorrow! Have a great night all of you xxx…

Day 11 – There Is Light At The End Of The Tunnel!

‘After the storm, the sun ☀ always comes up’, and the other way around.Today wasn’t the easiest day!  I woke up late, as for the first time Vivi slept longer and I just wanted to enjoy my bed! I didn’t workout in the morning as I had to work a few hours before I left the…

Day 10 – What an Amazing Day!

Everything is going well so far. Life is GOOD!!!! I woke up this morning to do 35 minutes of yoga, as I’m doing a 1 week chakra yoga challenge as mentioned yesterday. I felt alive and awake, and as I have my sisters with me, I thought I would use their presence to do more…

Day 9 – Short And Sweet 😄

I’m going to keep it short and sweet today as it’s late, and I only just managed to sit down to write. I was so busy today that for the last few days I’ve only managed to eat twice. During my busiest hours, I was lucky 🍀 enough to take picture of my breakfast. I…

Day 8 – Losing weight is better than gaining!

This morning, I decided to weigh myself. I’ve dropped 1.3kg which I think is not a lot, however this is better than nothing. And to be honest with you, my partner made me realise that, as I was slightly upset at first. If I keep dropping 1kg a week it wouldn’t be so bad. I also feel…

Day 7 – Blessed to Have Family!

It’s Day 7 of my intermittent fasting and mindful eating! A whole week without a sweet treat and I feel good! My body just doesn’t crave it! I have a smoothie or fruits for breakfast daily and it helps me get over any indulgent thoughts. Today, once again, I feel like I didn’t eat that…