Day 8 – Losing weight is better than gaining!

This morning, I decided to weigh myself. I’ve dropped 1.3kg which I think is not a lot, however this is better than nothing. And to be honest with you, my partner made me realise that, as I was slightly upset at first. If I keep dropping 1kg a week it wouldn’t be so bad. I also feel…

Day 7 – Blessed to Have Family!

It’s Day 7 of my intermittent fasting and mindful eating! A whole week without a sweet treat and I feel good! My body just doesn’t crave it! I have a smoothie or fruits for breakfast daily and it helps me get over any indulgent thoughts. Today, once again, I feel like I didn’t eat that…

Day 6 – London Vegan Vibes!

Yeaahhh it’s the weekend baby!!!! Who doesn’t like weekend vibes? For us it was eventful as always! We went to London to catch up with some friends. I thought I would struggle more over the weekend with my food intake, but it was much easier than I thought! I was so busy getting ready for the…

Day 5 – Fruit Combination Discovery

This morning definitely wasn’t the easiest! My little one woke me up after over 6 hours sleep 💤, which was not enough for me.However, I collected my energy and worked out this morning. I had already missed 2 days this week so I couldn’t allow myself any more rest days.  I felt so hungry in the…

Day 4 – Still Going Strong!

OMG today was HOT!!!! 37 degrees outside! I was baking haha! Day 4 went really well. I woke up this morning to find out that it was that time of the month and I felt a bit unwell so I didn’t workout. That’s 2 days now that I have skipped this week already. Do I…

Day 3 :)

I know it’s only day 3, but I’m noticing that it’s much easier to stay without food until 12pm. I don’t know if it’s thanks to the weather or what, but I feel like the time is passing nicely and I’m not hungry at all. This morning I did a workout with Kelly from Fitness…

Day 2 – Health Journey

What a great day! I hope you guys feel as good as I do. I didn’t workout in the morning, and I didn’t walk 10000 steps either! However, the weather was so hot, I instead chose to indulge in quality time with Vienna in the pool in the back garden. And what’s better than enjoying…

Day 1 – My New Health Adventure

Day 1!!!  What a great day I had today! I worked out in the morning, while my other half looked after our daughter. That’s the deal we currently have 😁 and I love it! Does your partner help you with achieving your goals too?  My partner also decided to do intermittent fasting with me from…

30 Days Challenge – Started 22nd July

After 9 months of pregnancy and 11 months of motherhood, I’m still 12 kilos heavier than what i was previously! I’m kind of fed up with being this way, I want to look and feel good again, wearing all the cute clothes that are available out there.  So… I decided to change a few things…

Homemade Turmeric Latte 💛🌱

Turmeric latte also known as Golden milk is one of my favourite drinks recently. It’s creamy and sweet, just delicious. If you want to have a break from perhaps drinking coffee, you could try this instead! My version is made in Vitamix. However, if you don’t have it, you could do it in any high…