Curly Hair Dream Cream

I made hair cream for my daughter the other day, and because it was so good, I made an additional jar for my partner too. He loves it! I thought it was worth sharing the recipe with you all, because the cream makes your hair grow faster and it smells delicious 😋. Ingredients: Cocoa Butter…

”Why I Opted ‘OUT’ From Ultrasounds!”

In this day and age, ultrasounds are so normal that the majority of women get them performed on their baby without even thinking.  “Could this negatively affect our babies?!! Hmm…!  I wouldn’t have thought so!” Lucky for me, I came across another person’s Instagram profile. She had said that ultrasounds are not safe. Straight away,…

Preg-Ducation

I always knew that the day I found out I was pregnant I won’t waste a minute to educate myself. To carry a child is a deep mystical experience. I wanted to make sure that I made the right choices not just for myself but also for this new human being. I found myself in…

Home Birth 18.08.18

Honestly, my birth story was one of the best days in my life… and what a great story it is to tell. As parenthood began to spring upon us, we awaited the birth of our first newborn. We were pregnant with our first child. We didn’t know the sex. We didn’t know it because first…

Vienna – The city of dreams <3

      18th December 2017 on a Monday I came home from work very excited, as I was about to start what I love doing the most, cooking. I went to my bedroom to put more comfortable clothes on and as I stripped top of my body and put my jumper on I felt discomfort…

IODINE – the things you need to know

Hey guys, I hope you’re all good! I recently read an interesting book called: “Plant based nutrition and health’’ by Stephen Welsh PhD. He mentioned a trace mineral called iodine, it has many benefits and decreases the risk of deficiency. I did more research and its pretty fascinating, and this I want to share with…

Smoking points of cooking oils

I used to hear that olive oil is healthy so I was using it for frying, baking etc. What I didn’t know is that it’s healthy but for salads and dressing (cold). I’ve learnt so much during my health journey. In today’s world, it’s difficult to stay on truck with what’s healthy and what’s not….