Preg-Ducation

I always knew that the day I found out I was pregnant I won’t waste a minute to educate myself. To carry a child is a deep mystical experience. I wanted to make sure that I made the right choices not just for myself but also for this new human being. I found myself in…

IODINE – the things you need to know

Hey guys, I hope you’re all good! I recently read an interesting book called: “Plant based nutrition and health’’ by Stephen Welsh PhD. He mentioned a trace mineral called iodine, it has many benefits and decreases the risk of deficiency. I did more research and its pretty fascinating, and this I want to share with…

What do you value the most in a relationship?

Recently, I spoke to my friends about their relationship and their point of view. I’ve noticed that we all have different needs, which in my opinion is normal but some of my friends think there’re rules that need to be applied in every relationship.   I want to say what I value in relationship the most:…

Happy 2016 – Summary

For the first time, this year I stuck to my plans. Well… some of it. Life was good but not as good as I wanted it to be so I decided to do something about it. I started very simple but it’s amazing how many effect it had on my life. My 2016 resolutions were:…